Multiple orgasm step by step

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We've all heard whispers and rumors, but actually having multiple orgasms? Well, that's on par with having hair like a Victoria's Secret angel and a metabolism that can burn right through morning bagels. But sexperts are here to reassure us all that multiple orgasms really do exist and—even better—that we can all have them! The limit does not exist. She may be the extreme but having one to five is totally normal and doable for any woman," says holistic sex and relationship expert Kim Anami. Obviously, we don't need to convince anyone how great an orgasm is, but there are actually benefits beyond just pleasure. And, that being said, there are a ton of health benefits of sex even if you don't O.

Where multiple orgasms are concerned, women definitely drew the long straw. For most women, achieving multiple orgasms is a regular event, but for men, the feat is a lot more difficult. Throughout the sexual experience, you should be concentrating on your breathing. Take deep and deliberate breaths throughout sexual intercourse. In order to control your orgasm, you need to learn how to control your PC muscle.

The study by sex researchers William Hartman and Marilyn Fithian also recorded the most female orgasms they observed was in just 60 minutes. Author of The Elusive Orgasm, Vivienne Cass has said that multiple orgasms are possible for all women and and many are able to experience five to seven in a row. Building up sexual tension is the cornerstone for how to get any woman to orgasm let alone multiple times. Begin early, text her a dirty message in the morning or give her neck a nuzzle when you get home and perhaps indulge in a little PDA.